Daily schedule of our retreat
(Winter 2023)
(minor changes possible)
Day of arrival
| 14:15 – 16:30 | afternoon session |
| 18:00 | dinner |
Retreat days
| 07:00 – 08:30 | morning practice |
| 8:30 | breakfast |
| 11:00 – 13:00 | forenoon session |
| 13:00 | lunch |
| 14:30 – 16:30 | afternoon session |
| 18:00 | dinner |
| 19:30 – 20:05 | mantras & meditation |
Day of departure
| 07:00 – 08:30 | morning practice |
| 8:30 | breakfast |
| 10:30 – 12:30 | forenoon session |
| 12:30 | lunch |
Pranayama & Meditation
with Dr. Shrikrishna
